Personal Training
We help you achieve your fitness and health goals.
Have you set yourself fitness or health goals, do you want to prepare for a competition or specifically shape your body? Personal Training has been our specialty for over 10 years. We will ensure you stay motivated and challenged and give you the confidence to train effectively and efficiently.
We have the expertise and experience to help you achieve your goals, whether they are:
- Muscle toning
- Strength building
- Post injury support
- Improving athletic performance
- Sustainable weight loss
Strength Building
Athletic Performance
Muscle Toning
Fees
| 60-minute one-on-one session | $ 60 |
| Training with a friend “Buddy Training” | $ 35 per person |
|
Group of three |
$ 25 each |